Designed to support mental health, relaxation and social connections.
With health & wellness talks before each class, this 1 hour session will leave you feeling rejuvenated and refreshed.
Bookings made any time after 12pm on Friday will need to contact reception on (02) 9677 7777, to register for the following Sunday class. No-shows will be recorded and will be removed from any future or booked classes. Cancellations must be made at least 24 hours in advance. A waitlist will be available, should a class be at capacity. Limited spaces. 18+ event. Classes will be held in Saints Event Centre.